P.E. Fitness Assessment

For my P.E. Fitness Assessment I was not happy with some of my scores and I really need to work on some.

For my pushups I did not reach the healthy range. I think I need to start doing pushups once or twice a week for 10 minutes. I am really sad that I did not do as many as I should have done and I really want to reach the healthy range. I hope I can do better by our second fitness assessment!


For my Pacer test I was almost at the healthy range with a score of 16 paces. I am running pretty much every day so I hope that my running will improve! I mostly run for 1hr and 30 min or more almost every day so I think that will improve my pacer score.

For my curl-ups I was not in the healthy range. Along with doing pushups for 10 minutes,I will do curl-ups for 10 minutes also.

For my sit and reach I was in the healthy range with a score of 25. I am very proud of myself.

Meaghan's Push-Up's and Crunches

I think one of my area's of strength are when I go down, I mostly keep my arms in a right angle.

One of my area's of improvement is keeping my butt down because it is sticking up into the air  







One of my area's of strength is that I bring my hands up to my knee's.
One of my area's for improvement is that I can come down softer and not hit my head and back so hard on the ground.